Homie Ideas.

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Many of the precautions to be taken during the summer season in order to protect the skin from sunburn and attack the face is oily because of the sweat.

 Here are some tips that should be followed to make the face without oil, using packages and tips that are homemade.


- Problems like the eyes become red, his face becomes pale glow without the saw during the summer season. Then, to solve this problem, place the potatoes into thin slices and place them over your eyes and forehead, so that the eye becomes cool and fresh. The remaining half of the potato should be made to a paste and blended with honey and be applied to the face as a mask. After a while, this package should be washed with cold water, and it gives a cool effect on the face and the eyes and makes the skin and face without oil.

Cucumber is the best solution for oil cloth , and it should be good ground and separated from the juice. Then mix 1/4th teaspoon lime juice and one teaspoon of rose water and place it in the fridge for half an hour. Apply this pack on your face twice a day and wash your face with cold water. This cooling package gives relief to the skin and makes the skin look fresh.

Cabbage leaves should be separated from the flowers and made into a paste and juice should be separated from the pulp. Add one teaspoon of flour and one teaspoon of honey to the juice and to use on the face as a mask and wash it after a few minutes in cold water. This package makes the skin glow by removing the dirt on the skin.

- Radish be made ​​into a paste and juice must be separated from it. Add 2 teaspoons of curd and apply this package to your hands and face and wash after half an hour . This package makes the tanned skin to be in its normal stage and gives a new light.

Goodluck Dollies,Remember to always mositurize..xx
ZG

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Pwetty without makeup...try these!!!

Hi Beauties, I'm sure you all gonna love this magical trick..xx

 
10 Tips For Looking Beautiful Without Makeup

• One of the most important tips to look good without makeup is to maintain hygiene. Take a bath every day and shampoo your hair regularly . Being neat and clean is an important step on the road to look good.
• Water helps in keeping the body hydrated and moisturize the skin. Also, the water cleanses the body of mud that may otherwise cause acne , boils and other skin problems . 2:58 So drink liters of water every day for a naturally clear and glowing skin.
•  look beautiful without make-up , you should take plenty of rest to get the latest .
•  Early in the morning , the first thing you need to do after you brush your teeth, is a splash of cold water on your face and eyes.
•  Choose a hairstyle that works for you. Trendy hairstyle that works for some may not work for you to eat it. Find out the shape of the face , and to find a hairstyle that looks good on it.
•  Exfoliation face twice a week to remove dead cells from the surface. Wash face with a soft sponge or use detergent comprising apricot kernels, pellets or micro- alpha- hydroxy acids.
•  Moisturize day and night. If you have oily skin, use a light serum. If you have dry skin, you can use a heavier moisturizer.
• Apply sunscreen when you go out of the house. UV rays of the sun might damage your skin in different directions. They can darken the area, leaving a patchy skin .

• Avoid alcohol and cigarettes, and get plenty of sleep and exercise. Your skin reflects how you treat your body .
• Eight hours of good , well rested sleep is essential for healthy skin. Lack of proper sleep shows how the dark circles under the eyes, puffy eyes , etc. And in order to hide them , make-up is used . So if you have the proper 8:00 of sleep a night , you can say goodbye to makeup.

Good luck Dollies..xx

Culled  from Google+

INSPIRATIONS..

''SHOCKING TRUTH"
Lovelies, just thot to share this piece with you as i see it as motivational as the author..
 

''If you don’t understand mental illness, good. Good for you. You shouldn’t have to understand.
If you don’t understand why some people can’t get out of bed in the morning, good. I hope you jump out of your bed every day ready to take the world by storm.
If you don’t understand how someone could drag a blade across their skin, or bruise themselves, pick, probe, burn, then good. I hope you’re never that desperate to feel something.
If you don’t understand what would drive a girl to keep starving herself despite everything she’s lost in the process, good. I hope you stay heavy and present and real.
If you don’t understand what eating everything in your kitchen only to throw it all up solves, good. I hope you always remember that it solves nothing.
If you don’t understand why he won’t just go to rehab or church or find someone who can help him, good. I hope you always remember you have somewhere to turn.
If you don’t understand how she can put getting high above her own children, good. I hope you never fall in love with a substance that only kills you in return.
If you don’t understand how someone can keep swallowing bottles of pills, tying knots in ropes, or standing at the tops of bridges, good. I hope you’re never that desperate for relief.
It’s all fucking sick.
It’s all fucking mental.
When you say your prayers tonight, thank God for ignorance.
It’s healthy''


Culled from Tumblr.

HEALTHY LIFESTYLE(motivational quotes)

Hi dollies, am back!!missed you all so dearly ...xx

This season, im digging healthy life style, and toned up body!! As we all know, how we live reflects on how we feel" and to achieve this comes a lot of discipline, sacrifice, and dedication. We all love looking and feeling good, and as each compliments the other, working on one automatically reflects on the other. A good work out and healthy diet can do wonders in our bid to attain this, so i wanna encourage all pretty women to make that effort to maintain their shape, and lovely skin. xx

                     ''The greatest wealth is health''

 

                “Happiness lies, first of all, in health''

 

BASIC STEPS:

•  Eat Healthy
•  Exercise Regularly
•  Drink Plenty Water
•  Reduce Stress
•  Minimize Toxic

OTHERS:

• Healthy Relationship
• Career
• Sound Mindset
• Finances
• Spirituality

  ''To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”

Primarily the urge to crave for calories is normal especially for women who go through hormonal changes, and the foods we often crave negatively affect us. A while ago, i had a friend who had mad ass craving, or at least that’s what i called it cause she actually couldn't control  it, she would eat everything that crossed her eyes or mind (once she thought it, then she must have it) so we named it  ''PMS craving'' lol!!!! The funniest part was that once her cycle came through, she’d go back to worrying about her figure and barely eat. So, you see this periodic craving can be harmful if one doesn't work out the already stored calories, it can lead to unproportional body shape that leaves one looking worn out and unsexy.

Another friend of mine had mad cravings for sweets!! and when cautioned, she would always yell ''I try my best to ignore them but can't always!! ''.  Now, this is known to happen with approximately 40% of women and we tend to curb or cure this in our own individualistic ways. A number of individuals discipline their minds or have the will power to ignore the sweet craving, while others swap it with fruits or nuts, whatever remedy you chose and works for you, please don't give in to excess sweets or cookies

Well, my amazing dollies I'm leaving this particular section open for comments, ideas and experiences..xx

   “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

 See y'all at the next episode of healthy living, coming in soon.

Lots of love 

ZG

Its all in the EYEs...

Hi dollies.
As we begin to age our body changes, it reforms mostly according to the nutrients you give to it and , this changes affect our looks as well as our esteem ,a healthy body is a healthy life with a gorgeous smile ,so ladies make that effort that will keep you smiling ....
'' Its all in the eyes'' more than any other facial feature the eyes reveals the most about how we feel ''

Causes of puffiness..

• Aging- as you get older, the skin  and muscles around the eyes begin to weaken,making it easier for the tissue beneath the skin to redistribute  and force the skin sag.
• Not enough sleep- getting inadequate sleep is one of the major reasons the eyelids sag ,an adult should get at least 6-7 hours of sleep daily to hydrate the skin and this helps and leaves the eyes brighter by morning .
• Fatigue- tiredness causes the body to be exhausted  especially if one has been through a terrible phase such as work stress and depression too mush of worrying can leave one sleepless ,which is not so good for the eyes.
• Allergies-some severe allergies can cause puffy eyes due to excessive itching around eye area ,which leave the eyes looking dopy..
• Consumption of alcohol- excess alcohol use leaves the eyes looking reddish and also dilates the pupil.
 

Basic Home made treatment.

• Never go to bed without taking off makeup
• Splash cold water around the eyes to help reduce puffiness, by doing this its helps relax the nerves around the eyes.
• Use chilled rosewater and cotton cool, place on the eyes to ease puffiness and reduce dark circles leave on the eye for 4-5 mins.
• Sleeping position,sleeping on the same side can cause the eyes to sag around the eyes leaving one side of the face more wrinkled than the other.
• Treat the eyes with good home made eye cream at-least bi-weekly, to help reduce fine lines.
• Good sleep- getting adequate sleep helps relax muscles around the eyes and leaves you looking brighter ,7-8 hours of sleep makes this trick  worthwhile.

              EXTRAs 

  Eye liner -   applying the right color of eyeliner on the outer rim of eyelid makes the lashes seem longer.
 Eyelash curling  - curling eyelashes makes it look longer and fuller
                                  -  Replace eyelash curler very two to three months

                                  -  Replace mascara every three months,always clean mascara brush   
 Fake lashes         -   make sure you use good quality eyelashes,that you are not allergic to  
                             -   Fake lases should be removed by dissolving the adhesive in baby oil or Vaseline
 Eye brows            -   Always use Vaseline to moisturize eye brows daily.
                                  -   Avoid waxing eye brows.

  Lips                     - brushing the lip is a way to reduce the excess skin on the lips(dead skin),and
                                     leaves it feeling smooth.

LUV
ZG...

SHINY, LUCIOUS HAIR...

Hi dollies,bin a while im wishing you all a very happy new year in march ...lol!!!!just kidding Ive  bin so busy being a banker and trust me its been hectic....

Am currently obsessed with, beautiful hair Ive tryd quite a few products and i have realized they don't give you what you are looking for, that perfect feel of luscious hair.

I'm starting off this year with great hair foods that will give your hair that gorgeous texture and the glam look every dolly wants...These foods are not in any product but all natural  ingredients that can be found in fruits and some fiber as well, am sure they will improve your hair volume and texture..

For vibrant hair and shiny hair ,whether your hair is oily ,dry ,frizzy,we should all have a daily routine that keeps our hair neat, vibrant and healthy,plus caring for your hair keeps you beautiful....

DO's

• Eat fish and nuts for healthier hair also helps healthier scalp.
• Pamper scalp by massaging it while shampooing, protect hair shine with lukewarm water.
• Use conditioner that contain protein they penetrate the hair shaft and repair split ends .
• To minimize additional hair loss use a brush /comb with ball tip bristles.
• Use gentle colors to cover grey hair,hair dosent only become grey as you age but also becomes weaker and grows more slowly.
• Be aware of changes in your hair ,such as brittle or hair loss could be a sign of a health problem.

DONT's

• Use of conditioner just leaves the hair limp,best to use natural ingredients(honey) or products with  silicone thus creating fuller hair.
• Eat diets that have zinc ,biotin or protein can lead to brittle hair or hair loss.
• Frequent hair styling ,coloring ,bleaching, or perming can damage hairs protective outer layer known as the cuticle.
• Do not treat dandruff with oils ,rubbing oil into scalp can make the inflammation worse, resulting in more white flakes
• Skip high powered blow dryers ,also frequent blow drying actually leads to hair loss
• Avoid tight pony tails and braids as it can damage the hair follicle and move the hair back wards leading to a bigger forehead.
• Avoid extreme color change ,don't go darker on light natural hair.

Ok, dollies a quick reminder, that humans shed at least 100 hairs daily ,to replenish the hairs always moisturize to prevent heavy  breakage and when new hair is growing deep condition every two weeks.

lots of love

ZG